Wannabees 1 Year Anniversary Party – Potluck

The Wannabees and Former Track Stars will be celebrating our 1 Year anniversary on Sunday December 5th 2010 at 4:30 PM.

There are many victories to celebrate. Some of you have lost up to 30 pounds, run your first official race and even traveled out of the country to run races.

If you will be attending the party please leave a comment below with the dish that you will be bringing to avoid having 5 pans of fried chicken.

See everyone there.

November Goals Competition Announcement

As October is coming to an end most of you are probably thinking about what you would like to accomplish in November or before 2010 comes to a close.

The Wannabees are here to help.

On Monday November 1st a Goal report will be posted to the site for all interested runners and at the end of November a prize will be awarded to the top three runners that accomplish their goals or come closest to them.

For example let’s say you are running the Disney Marathon in January, The Philly Marathon in November, The 5 Mile Turkey Trot, 10K Team Race in January or you want to make it to the 100 plus club.

You have to run a set number of miles per month/ per week in order to achieve your goal.

Nothing like a healthy dose of competition to help you stick to your goals and even surpass them. Not only will the competition help but the accountability factor as well. As a result of fellow Bees knowing how you are progressing.

The rules along with further instructions on how to compete will be posted to site Monday morning.

So take the next two days to think about your goals.

Fitness Mind Fitness Mind, Body Spirit Games - Event Video

Asari made her NYRR video debut on the NYRR website.
She is featured at 2:02


If anyone else has videos or photos that they would like published on the site shoot an email to wannabeerunning@gmail.com

Distance Leaders As of October 21

Happy Friday Bees
Moving forward the Wannabees Distance Leaders log will be posted on the Wannabees site. To view your miles just visit the site and click on the Distance Leaders Tab.

Sunday Long Run October 24th

Location: : New York Sports Club 116 Street & 5th Ave
Meet up Time: 9:30Am
Distance : 6-22 Miles


Please leave a comment with your planned distance.

Track Thursday October 21

Meet up: 145 st New York Sports Club
Time: 6:55 PM
Workout: Yaso 800s

Please leave a comment if you will be in attendance.

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Wednesday Night Fast Run October 20th

Meet up: 59 and Park New York Sports Club
Time: 6:45PM
Workout: 5 miles fast

Please leave a comment if you will be in attendance.

Published with Blogger-droid v1.6.3

Tuesday Night Easy Run/ Hill Repeats October 19th

Meet Up: New York Sports Club 59 Street & Park
Time: 6:45 PM
Work Out: 4 Mile easy run or 4 miles of hill repeats.

Please leave a comment if you will be attendance.

Toronto Good Life Marathon / Half Marathon

Congratulations to all of the Bees that competed in the Toronto Marathon, Half and 5K.
Below are are the race results.

Marathon
ILYAS DIANI 3:04:12.2
TRAVIS DOYLE 3:31:12.7

Half Marathon
RUBEN ESPINOZA 1:23:13.5
JESSALYN ABRIL 1:30:04.8
ROBERT WRIGHT 1:58:31.6
MICHELLE MIRANDA 1:59:24.1
JASMINE GEORGES 2:00:01.5

5K
EDWINA DOYLE AKA Asari 24:51.5

Sunday Long Run October 17th

Long run
Meet up location: New York Sports Club 115-116 Street & 5th Ave.
Time: 9:30 Am
Distance: 8-22 Miles


Please leave a comment if you will be in attendance.

Saturday AM Run October 16th

Meet up location: New York Sports Club 115-116 Street 5th Ave.
Time: 9:30 Am
Distance: 3-8 Miles

Please leave a comment if you will be in attendance.

Thursday Harlem Track Night October 14th

Meet up location: 145 Street New York Sports Club
Time: 6:55 PM
Track workout

Please leave a comment if you will be in attendance

Tuesday Night Run October 12th

Meet Up: New York Sports Club 59 Street & Park
Time: 6:45 PM
Work Out: 4 Mile easy run or 4 miles of hill repeats.

Please leave a comment if you will be attendance.

Wednesday Night Fast Run October 13th

Meet up: New York Sports Club 59 Street and Park Ave
Work Out: 5-8 miles
Time: 6:45 PM

Please leave a comment if you will be in attendance.

Published with Blogger-droid v1.3.8

Sunday Long Run October 10th / Six Flags

Six flags, Great Adventure trip. details to follow.

For the rest, long run
Meet up location: New York Sports Club 115-116 Street & 5th Ave.
Time: 9:30 Am
Distance: 8-22 Miles


Please leave a comment if you will be in attendance.

Saturday AM Run October 9th

Meet up location: New York Sports Club 115-116 Street 5th Ave.
Time: 9:30 Am
Distance: 3-8 Miles

Please leave a comment if you will be in attendance.

Thursday Harlem Track Night October 7th

Meet up location: 145 Street New York Sports Club
Time: 6:55 PM
Track workout

Please leave a comment if you will be in attendance

Wednesday Night Fast Run October 6th

Meet Up: New York Sports Club 59 Street & Park Ave.
Work Out: 5 - 8 mile run
Time: 6:45 PM


Please leave a comment if you will be attendance.

Tuesday Night Run October 5th

Meet Up: New York Sports Club 59 Street & Park
Time: 6:45 PM
Work Out: 4 Mile easy run or 4 miles of hill repeats.

Please leave a comment if you will be attendance.