Monday, June 28, 2010

Wednesday Night Run June 29th 2010

Meet up Location : New York Sports Club 59 Street Park & Madison
Time: 6:45
Distance: Three - Five Miles
Pace: Fast- Comfortable

Please leave a comment with your planned distance/pace if you will be in attendance.
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7 comments:

  1. DelJune 29, 2010 at 10:10 AM

    I am in.
    Distance: 5.0 Miles
    Pace 8:00-8:25

    ReplyDelete
  2. Daniel CohenJune 30, 2010 at 12:13 PM

    in

    ReplyDelete
  3. travJune 30, 2010 at 12:43 PM

    i'll be there running the exact route for the for mile race on july 17th

    ReplyDelete
  4. HenryJune 30, 2010 at 2:27 PM

    I'm in too. I'll do the 4mile race route.

    ReplyDelete
  5. UnknownJune 30, 2010 at 3:39 PM

    I am in. 8:30's all day

    ReplyDelete
  6. Wannabee RunningJuly 1, 2010 at 10:49 AM

    This comment has been removed by the author.

    ReplyDelete
  7. DelJuly 1, 2010 at 10:52 AM

    So I did five miles at a 8:13 Pace. Last week I did a 8:24 Pace. Great improvement.

    The goal for next week is 6 Miles at a 7:50 - 8:05 Pace

    ReplyDelete

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